COST OF SESSIONS
Prices from £2.00 - £3.50
Our professional coaches can help you decide which session best suits your needs or goal.
Plaese call us on 07800 572 691 or fill out our contact form for more information and we will be happy to help with any questions you may have.
SHAPE UP QUICK WITH OUR FOOTBALL SESSIONS, WHETHER IT’S TO IMPROVE, DEVELOP OR SHARPEN UP ON YOUR SKILLS.
Our football classes is sure to keep you fit, with basic warm-up exercises, practice drills and various team games, that will improve your overall fitness. The sessions are to accommodate all needs and both genders, from 16 years of age and above.
THIS SESSION CAN BE VERY COMPETITIVE, NOT ONLY THAT IT’S GOOD FUN.
Football sessions will give you a full body workout and lasts 1 hour including set-up and close-down of the session. You will be required to wear some comfortable clothing and footwear such as tracksuit, shorts, tee-shirt and trainers.
We also advise you to bring a bottle of water as it is recommended to all who take part. All other equipment will be provided by Sports In You this will include balls, bibs, shin-pads or any other necessary equipment.
All our instructors are fully qualified F.A Football coaches.
Our football sessions aims are to help you enjoy staying fit and help contribute to your match fitness and awareness and for people who just love the game.
BREAK-DOWN OF FOOTBALL SESSSION
- WARM-UP
- STRETCHES
- PRACTICE DRILLS
- TEAM GAMES/MATCHES
- COOL-DOWN WITH STRETCHES